Hello! One of my agents, Liz Terry, from my mother agency has recently began teaching at Lync Cycling. Not only is Liz one of the sweetest people you will ever meet, but she has an amazing background in dance leading the Pedestrian Dance Movement. She recently began teaching the Core classes at Lync Cycling as of last week and so of course I had to give it a try! The studio, located in Snider Plaza, is modern as well as simply and beautifully lit. There is just a good energy and vibe that I immediately picked up on the moment I stepped into Liz’s studio.
The class itself was 45 minutes, but to be honest, it didn’t even feel like 15 minutes had gone by when we had finished. That’s how fast time flew in this class! It was challenging, and man, I felt the burn FAST. Liz’s Core class combines an entire body workout, cardio, and a great deep stretch to finish. This class pushed my limits, in the best way possible, and I know I will be sore tomorrow!
If you are looking for a great workout that will make all your muscles burn and instantly make you feel stronger, then go try Liz’s class! You can sign up for classes using this link: https://lynccycling.zingfit.com/reserve/index.cfm?action=Reserve.chooseClass&site=1
Congratulations Liz, and I am so excited for your new journey!